Menopause can be elating or depressing, depending on how you consider it. The signs of menopause vary from one woman to the other, but these are commonly the symptoms to look for. If you exhibit any of these signs and it worries you, it's always a good idea to see your doctor regarding it.
#1 - Irregular periods. This is more pronounced in healthy women who have gone through regular periods in their youth. Some periods are much heavier than regular while others are absent. The duration of periods may also experience some irregularity - while a period usually lasts around five days in healthy women, the start of menopause may cause periods to last as short as one day or as lengthy as ten.
Remember that menopause doesn't come about all at once - the initial stage of menopause, called "pre-menopause," usually occurs at least a few years before the full onset of menopause. During per-menopause, you'll only be encountering the symptoms little by little. The symptoms don't come full force until much later.
#2 - Hot flashes. Every person knows the feeling of blushing - it's like all the warm blood in the body ascends to the face and neck region. Hot flashes are a common symptom of menopause, and can last for as short as less than a minute to a complete half-hour.
#3 - Depression and anxiety. The drop in estrogen levels that accompany menopause may cause several women to feel sad or anxious for no evident reason. This can be one of menopause's more severe symptoms, as it may lead to more serious psychological or emotional problems if left untreated. With this symptom, it's good to engage with friends, family, or a support group nearby.
These are only some of the more common symptoms of menopause. There are other indicators that are less common but are still experienced by many women, plus they can be quite discouraging.
But as previously mentioned, you can choose to think of menopause as a blessing instead of a curse. For instance, if you were alert about sex in the past because you wanted to avoid pregnancy, menopause can open the doors to more pleasurable, worry-free sex life. Even if hormonal changes can make the act a bit more painful, but they are options that can be bought over the counter.
Overall, however, it's always best to check with your physician when your menopausal symptoms worry you. Menopause affects different women in different manner, so your own special case might need some special care.
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